Physical Therapy
Injury Assessment and Analysis
Welcome to our hour-long injury assessment and analysis session. Our first step is to thoroughly discuss your injury and identify potential contributing factors. Once we have a clear understanding of the injury, we will proceed with a comprehensive assessment to analyze your movements and develop a further understanding of your injury. This assessment will help us identify any physical factors that may have contributed to your injury or should be addressed in our final comprehensive plan.
After completing the movement assessment, we will collaborate to break down and discuss all the identified factors. Together, we will create a customized plan to address these findings, which may include targeted exercises, movement modifications, and other relevant interventions.
What I Treat:
Powerlifters & Weightlifters
Sports Injuries
Pre-Post Surgical Care
ACL Rehab
Outdoor Adventure and Tactical Athletes
Neck/Back Pain
Hip/Knee Pain
Achilles Injuries
Hamstring Injuries
Workers Comp Physical therapy
MVA Physical Therapy
I do It Different.
One aspect that sets my approach apart from other clinicians is the emphasis on trying to help each individual understand how I think about pain, so they can better manage their own injuries. I look to meet each individual where they are and never pressure people into buying expensive training packages. There are multiple roads to success and I look to bridge that gap in the most efficient way possible. By delving into your training background, I aim to work with you to modify your training techniques in a way that not only minimizes pain but also optimizes your training outcomes. My goal is to empower you with the knowledge and understanding of how to adapt your training methods without requiring multiple weekly sessions.
I look forward to our session and the opportunity to work together to optimize your movement and support your journey toward full recovery and improved performance.
My Space
Currently, I am seeing a majority of my clients at Ironside Training in Portland, Oregon. Ironside is a premium facility geared toward small-group and personal training formats. This gym is designed with highly optimized spaces and the best equipment for powerlifting, strength training, and Olympic-style weightlifting.